Weigh In record (no journal entry) for 19 June 2017
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170.9 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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272 kcal
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Fat: 3.40g | Prot: 28.67g | Carb: 33.02g.
Breakfast: ビーレジェンド プロテイン, コーヒー, 食パン. more...
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losing 2.6 lb a week
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nana-gohan's weight history
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