bunnel's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
207.9 lb Lost so far: 7.7 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2017:
1579 kcal Fat: 74.22g | Prot: 35.34g | Carb: 186.62g.   Breakfast: Nudelsalat. Dinner: Nudelsalat. Snacks/Other: Kinder Maxi King, Duplo Duplo, Château Chocisserie (7g). more...
2139 kcal Activities & Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
losing 4.6 lb a week

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