Weigh In record (no journal entry) for 15 June 2017
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146.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2017:
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2341 kcal
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Fat: 72.32g | Prot: 146.57g | Carb: 277.70g.
Breakfast: Чай, Геркулес Овсяные Хлопья, Fifty50 Арахисовая Паста. Lunch: Огурец, Петрушка, Укроп, Индилайт Филе Бедра Индейки, Гречка, Чай. Dinner: Barilla Макароны, Куриное Филе, Чай. Snacks/Other: От Палыча Торт Птичка. more...
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losing 4.6 lb a week
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