Sharaay's Journal, 14 June 2017

Guter Start in den Tag 😊
160.5 lb Lost so far: 104.1 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
2125 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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Super!! :) 
14 Jun 17 by member: PonyUndKleid
Ebenso ☺ 
14 Jun 17 by member: Ritamine

     
 

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