Weigh In record (no journal entry) for 08 June 2017
|
157.0 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
977 kcal
|
Fat: 23.84g | Prot: 67.98g | Carb: 124.92g.
Breakfast: Bio Village Yaourt Nature 0%, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Odyssée Rillettes de Thon, Auchan Pain de Mie Complet Spécial Sandwich, Lasagne. Dinner: Fleury Michon Pastrami de Bœuf au Poivre, Champignons, Concombre (Pelé), Tomates. Snacks/Other: Cerises Douces, Haribo Crocodiles. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|