Weigh In record (no journal entry) for 05 June 2017
|
132.1 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2017:
|
842 kcal
|
Fat: 22.75g | Prot: 45.26g | Carb: 108.85g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Cotterley The, Lidl Baguette. Lunch: Lidl Baguette, Brugnon, Blettes, Oeuf sur le Plat, Asperge, Tomates, Mâche, Carrefour Tomates Cerises Italie. Dinner: Carrefour Discount Sardines à la Tomate, Tomates, Salade Verte, Melon, Carrefour Tomates Cerises Italie. more...
|
|
2016 kcal
|
Activities & Exercise:
Sitting - 5 hours, Watching TV/Computer - 2 hours, Bathing - 15 minutes, Driving - 10 minutes, Do It Yourself (DIY) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour, Vacuuming - 45 minutes. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minette-kitty's weight history
|