Weigh In record (no journal entry) for 30 May 2017
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157.4 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1347 kcal
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Fat: 22.87g | Prot: 47.71g | Carb: 237.22g.
Breakfast: Pain de Mie, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich, Taillefine Fromage Blanc 0%. Lunch: Tassimo Café au Lait, Céréal Bio Risotto Orge & Riz aux Champignons, Fleury Michon Surimi, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Tassimo Café au Lait, Pain de Mie, BN Mini BN Chocolat, Cerises Douces, Compote à Boire, Tomates, P'tit Déli Le Damier Feuilleté. Snacks/Other: Haribo Les Schtroumpfs. more...
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losing 3.1 lb a week
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