Weigh In record (no journal entry) for 28 May 2017
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146.6 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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2986 kcal
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Fat: 85.06g | Prot: 61.27g | Carb: 489.72g.
Breakfast: Schwartau Extra Samt Waldfrucht, Golden Toast Classic Croissants, Lipton Ice Tea Peach, Ja! Würfelzucker, Espresso. Lunch: Lipton Ice Tea Peach, Landliebe Grieß Pudding - Kirschen, Dr. Oetker Bistro Petite Baguette Speciale, Gut & Günstig Latte Cappuccino, Lipton Ice Tea Peach. Dinner: Lipton Ice Tea Peach, Lipton Ice Tea Peach. Snacks/Other: Exquisa Käsekuchen Snack, Kinder Paradiso, Nesquik Snack Kakao, Bananen, Erdbeeren, funny-frisch Kessel Chips Roasted Bacon Style, Lipton Ice Tea Peach. more...
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gaining 9.3 lb a week
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