Weigh In record (no journal entry) for 26 May 2017
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198.0 lb
Lost so far: 31.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1317 kcal
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Fat: 44.55g | Prot: 106.61g | Carb: 121.76g.
Breakfast: Сгущенка, Увелка Хлопья Овсянные, Творог 5%, Яичный Белок. Lunch: Сыр Российский, Хлеб Дарницкий, Сгущенка, Увелка Хлопья Овсянные, Яйцо (Целое), Творог 5%. Snacks/Other: Яблоко Зеленое. more...
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losing 1.3 lb a week
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