Weigh In record (no journal entry) for 21 May 2017
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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1768 kcal
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Fat: 37.90g | Prot: 76.34g | Carb: 279.11g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Carrefour Pain de Campagne, Taillefine Fromage Blanc 0%, Fraises. Lunch: Tassimo Macchiato Goût Caramel, Bio Village Mini Galettes de Riz au Miel, Pain de Seigle (Teneur Réduite en Calories), Fleury Michon Bacon Bœuf, Picard Hachis Parmentier (300g). Dinner: Weight Watchers Île Flottante, Gerblé Biscuit Sésame, Soupe de Poulet, Heudebert Biscottes, Carrefour Pain de Campagne. Snacks/Other: Fraises. more...
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2303 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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