Jeannetteberge's Journal, 20 May 2017

144.0 lb Lost so far: 21.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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66 kcal

Fat: 1.00g | Prot: 0.93g | Carb: 13.92g.   Breakfast: Ja! Würfelzucker, Milsani Kondensmilch 10%, Dolce Gusto Caffe Crema Grande. more...

1739 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 2/mph - 16 minutes, Housework - 12 minutes, Sitting - 1 hour and 26 minutes, Standing - 54 minutes, Sleeping - 9 hours and 20 minutes, Resting - 11 hours and 41 minutes, Massage - 10 minutes. more...