Weigh In record (no journal entry) for 19 May 2017
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1411 kcal
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Fat: 20.30g | Prot: 76.19g | Carb: 227.00g.
Breakfast: Thé sans Sucre, Bridelight Bridelight 3% Goût Emmental, Carrefour Pain de Campagne, Taillefine Fromage Blanc 0%. Lunch: Maki Concombre, Maki Saumon, Heudebert Biscottes Forme +. Dinner: Tassimo Café au Lait, Taillefine Fromage Blanc 0%, Carrefour Pain de Campagne, Bridelight Bridelight 3% Goût Emmental, Weight Watchers Île Flottante, Soupe de Poulet, Bonne Maman Sablés Tout Chocolat, Carrefour Pain de Campagne, Herta Le Bon Poulet Filet Nature. Snacks/Other: Tassimo Latte Macchiato Caramel. more...
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losing 15.4 lb a week
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