Weigh In record (no journal entry) for 17 May 2017
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195.8 lb
Lost so far: 0.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1510 kcal
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Fat: 64.99g | Prot: 72.09g | Carb: 157.54g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Senseo Café. Lunch: Huile Végétale, Auchan Chocolat Noir 72% Cacao (1), Lipton Thé 5 Fruits Rouges, Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts(Congelés), Leader Price Gésiers de Volaille Confits. Dinner: Yoplait Panier de Yoplait 0%, Lidl Pain de Mie Complet, Fromage Bleu ou Roquefort, Lidl Cappuccino. Snacks/Other: Picard Éclair au Chocolat. more...
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3002 kcal
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Activities & Exercise:
Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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