Weigh In record (no journal entry) for 12 May 2017
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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2135 kcal
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Fat: 75.49g | Prot: 72.61g | Carb: 285.81g.
Breakfast: Carrefour Discount Muesli Croustillant aux Fruits, Douceur Mamie Confiture, Eco + Biscottes, Thé sans Sucre. Lunch: Tomates Cerises, Chou-Fleur, Le Gaulois Filet de Dinde. Dinner: Elle & Vire Le Beurre de Condé sur Vire Demi Sel, Carrefour Kids Triolini Fromage Fondu, Salade Verte, Carrefour Discount Muesli Croustillant aux Fruits, Carrefour Discount Jambon Supérieur avec Couenne, Navarre Pain Ciabatta, Brut de Coques Pop Corn Micro-Ondes. more...
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2451 kcal
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Activities & Exercise:
Bathing - 1 hour, Watching TV/Computer - 1 hour, Walking (slow) - 2/mph - 2 hours, Vacuuming - 6 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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gaining 6.2 lb a week
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