Weigh In record (no journal entry) for 12 May 2017
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159.2 lb
Lost so far: 20.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1509 kcal
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Fat: 97.68g | Prot: 91.14g | Carb: 60.85g.
Breakfast: Яйцо, Яйцо, Геркулес Овсяные Хлопья Экстра. Lunch: Салат Овощной с Маслом, Куриное Филе, Картофельное Пюре. Dinner: Фарш Индейки (Приготовленный). Snacks/Other: Good Food Фундук Сушеный. more...
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gaining 12.3 lb a week
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