Weigh In record (no journal entry) for 12 May 2017
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163.1 lb
Lost so far: 44.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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154 kcal
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Fat: 12.36g | Prot: 2.90g | Carb: 10.22g.
Breakfast: Kaffee mit Milch, Avocado, Kaffee mit Milch, Avocado. more...
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losing 0.4 lb a week
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Olga Urban's weight history
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