Weigh In record (no journal entry) for 11 May 2017
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1175 kcal
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Fat: 26.03g | Prot: 44.91g | Carb: 187.87g.
Breakfast: Carrefour Jus de Pomme, Andros Compote, Taillefine Fromage Blanc 0%. Lunch: Pommes Delicieuses Dorées, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Carrefour Pain de Campagne, Yoplait Yopa! Caramel, Cerises Douces, Picard Gratin de Légumes du Soleil, Soupe de Poulet. Snacks/Other: Tassimo Café au Lait. more...
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losing 7.7 lb a week
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