Weigh In record (no journal entry) for 11 May 2017
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202.8 lb
Lost so far: 79.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1449 kcal
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Fat: 66.65g | Prot: 47.46g | Carb: 164.67g.
Breakfast: Хлебный Спас Печенье Завтрак на Отлично, ДЕП Молоко Цельное Сгущеное с Сахаром, Каша Пшенная на Молоке. Lunch: Pizza Mia Пицца с Колбасой. Dinner: Окей Салат Греческий. Snacks/Other: Сливы. more...
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gaining 1.8 lb a week
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