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Nicht mehr lange 😅😅😅😅💪💪💪💪
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176.6 lb
Lost so far: 34.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1330 kcal
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Fat: 61.86g | Prot: 38.66g | Carb: 115.07g.
Lunch: Armada Heringsfilets in Tomaten-Sauce. Dinner: Kühne Joghurt Dressing, Gemischter Salat. Snacks/Other: Light Live Hugo Alkoholfrei, Hugo, Aldi Hugo Rosé, Aldi Saletti Salami Snack, Erdbeeren. more...
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losing 9.3 lb a week
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