Weigh In record (no journal entry) for 09 May 2017
|
160.5 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2017:
|
1444 kcal
|
Fat: 47.92g | Prot: 70.73g | Carb: 183.30g.
Breakfast: Taillefine Fromage Blanc 0%, Bridelight Bridelight 3% Goût Emmental, Heudebert La Biscotte, Taillefine Fromage Blanc 0%. Lunch: Auchan Rillettes de Saumon, Heudebert La Biscotte, Picard Hachis Parmentier (300g). Dinner: Petits Pains, Andros Compote Pomme Poire, La Vache qui rit La Vache Qui Rit Légère, Soupe de Poulet, Auchan Celeri Remoulade, Fleury Michon Surimi, Asperge, Tomates. Snacks/Other: Haribo Polka. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|