Weigh In record (no journal entry) for 06 May 2017
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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856 kcal
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Fat: 68.18g | Prot: 53.25g | Carb: 5.45g.
Breakfast: Queijo Parmesão (Ralado), Manteiga, Ovo (Inteiro), Itacolomy Queijo Mussarela. Lunch: Ovo (Inteiro), Tirol Queijo Mussarela (18g), Manteiga, Alface de Folha Verde. Dinner: Manteiga (com Sal), Nestlé Creme de Leite, Omelete ou Ovos Mexidos, Itacolomy Queijo Mussarela. more...
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losing 6.2 lb a week
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rodriguesalvesmichele's weight history
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