Weigh In record (no journal entry) for 06 May 2017
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202.2 lb
Lost so far: 29.3 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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1387 kcal
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Fat: 62.51g | Prot: 79.60g | Carb: 122.98g.
Breakfast: Becel Vital, Rosan Kaffeobers, Marmelade, Nutella, Weich Gekochtes Ei, Kaisersemmel. Lunch: Knorr Rindessa, Iglo Streifengemüse. Dinner: Bull's Eye Dark Beer BBQ Sauce, Eisbergsalat, Extra Natives Olivenöl, Sonnberg Bio Lammbratwürstel. Snacks/Other: Birnen. more...
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2661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 5 hours and 56 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Watching TV/Computer - 3 hours. more...
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losing 2.1 lb a week
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