Weigh In record (no journal entry) for 06 May 2017
|
147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
2039 kcal
|
Fat: 31.17g | Prot: 114.69g | Carb: 331.13g.
Breakfast: Кофе, Геркулес Овсяные Хлопья, Банан. Lunch: Фруктовый Салат, Гречка, Минтай, Чай. Dinner: Минтай, Макфа Макароны Перья, Чай. Snacks/Other: Полет Овсяное Печенье. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eldik's weight history
|