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Urlaub
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241.6 lb
Lost so far: 7.5 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2142 kcal
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Fat: 130.18g | Prot: 80.47g | Carb: 160.17g.
Breakfast: Ludwigsluster Schnittlauchleberwurst, Milfina Butter, Nutella Nutella, Milch 1,5%, Kartoffelbrötchen. Lunch: Knorr Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Kohlrabi, Rügenwalder Mühle Vegetarische Mühlenschnitzel Cordon Bleu. Dinner: Appenzeller Appenzeller Mild-Würzig, Milfina Butter, Saint Albray Leicht, Zimbo Puten Zwiebelmettwurst, Kartoffelbrötchen. Snacks/Other: Leibniz Keks'n Cream Choco, Chio Red Paprika Chips. more...
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gaining 4.6 lb a week
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