Weigh In record (no journal entry) for 04 May 2017
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1810 kcal
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Fat: 52.22g | Prot: 74.75g | Carb: 264.13g.
Breakfast: Яблоко, Геркулес Овсяные Хлопья, Кофе. Lunch: Банан, Огурец (с Кожурой), Помидоры, Минтай, Макфа Настоящие Макароны, Чай. Dinner: Окей Беляш. more...
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steady weight
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