Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
30 Apr 17
sunnykate's Journal, 30 April 2017
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 April 2017
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2017:
2490 kcal
Fat: 100.16g | Prot: 94.78g | Carb: 196.86g.
Breakfast:
365 Organic Wheat Square Crackers, Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can).
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Shrimp spaghetti.
Dinner:
Shrimp, Grits with Cheese (Fat Added in Cooking), Brown Sugar, Bacon, Sauvignon Blanc Wine.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history