bunnel's Journal, 18 April 2017

215.6 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 51.81g | Prot: 53.49g | Carb: 182.27g.   Breakfast: Cocktailtomaten, Gut & Günstig Schwarzwälder Schinken, Lätta Margarine, REWE American Sandwich. Lunch: Pizzabrötchen. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich, Heißer Kakao. more...

2382 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...