Tinchen7685's Journal, 02 May 2017

Besser wie nichts 😅🙈-0,1 kg
179.2 lb Lost so far: 31.7 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
822 kcal Fat: 37.31g | Prot: 47.90g | Carb: 82.28g.   Breakfast: Das Gesunde Plus Stevia, Erdbeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Grüne Oliven, Tomaten, Putenschnitzel. more...
losing 0.8 lb a week



     
 

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