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Urlaub
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239.2 lb
Lost so far: 9.9 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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1907 kcal
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Fat: 90.82g | Prot: 92.39g | Carb: 185.22g.
Breakfast: Nutella Nutella, REWE Schnittkäse 17%, Vollkornbrötchen, Milch 1,5%. Lunch: Büsch Nussecke, Schwarzwälder Kirschtorte. Dinner: Möhren, Lidl Salatgurke, Rote Paprika, Cocktailtomaten, Milsani Deutsche Markenbutter, Schafskäse, Pellkartoffeln, Schweinefilet, Aldi Rindersteak. more...
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4158 kcal
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Activities & Exercise:
Shopping - 1 hour, Reading - 2 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour, Housework - 4 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 3.1 lb a week
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