Weigh In record (no journal entry) for 29 April 2017
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159.8 lb
Lost so far: 19.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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271 kcal
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Fat: 16.06g | Prot: 13.53g | Carb: 18.01g.
Breakfast: Красная Цена Сыр Гауда, Простоквашино Масло Сливочное 72,5%, Зерница Хлеб Бородинский. more...
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losing 12.3 lb a week
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