Weigh In record (no journal entry) for 27 April 2017
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116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1775 kcal
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Fat: 68.62g | Prot: 43.48g | Carb: 251.66g.
Breakfast: Himbeeren, Ananas. Lunch: Spargelcremesuppe, Bratkartoffeln, Vegetarischer Gemüseburger oder Gemüsebratling. Dinner: Alpro Kokosmilch, Ananas, Champignoncremesuppe. Snacks/Other: Alpro Kokosmilch, Corny Corny Sport Schoko, DM Bio Schoko Crunchy, Lindt Excellence Edelbitter Mild 70%, Banane, DM Die Gute Schokolade, Ibons Ingwer Bonbons. more...
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1639 kcal
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Activities & Exercise:
Fitness Training (Workout) - 29 minutes, Bicycling (slow) - 11/mph - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 46 minutes, Sitting - 4 hours. more...
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steady weight
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