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Urlaub
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237.7 lb
Lost so far: 11.5 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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1978 kcal
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Fat: 93.99g | Prot: 71.86g | Carb: 212.02g.
Breakfast: Marmelade, Vollkornbrötchen, Aldi Schinken-Zwiebelmettwurst, Milfina Butter, REWE Schnittkäse 17%, Milch 1,5%. Lunch: Obstkuchen. Dinner: Gebackener Emmentaler, Dean&David Red Thai Beef Curry. Snacks/Other: Merci Feine Ostergrüße, Rio D'oro Pfirsichsaft. more...
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4448 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour, Reading - 4 hours, Cooking - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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