Tinchen7685's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017
183.6 lb Lost so far: 27.3 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2017:
512 kcal Fat: 38.56g | Prot: 33.19g | Carb: 8.35g.   Breakfast: Rührei, Tomaten, Olivenöl, Aldi Kochschinken. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinchen7685's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.