Weigh In record (no journal entry) for 24 April 2017
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183.6 lb
Lost so far: 27.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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512 kcal
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Fat: 38.56g | Prot: 33.19g | Carb: 8.35g.
Breakfast: Rührei, Tomaten, Olivenöl, Aldi Kochschinken. more...
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losing 3.1 lb a week
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Tinchen7685's weight history
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