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Mensis
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236.8 lb
Lost so far: 12.3 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2017:
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2099 kcal
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Fat: 100.28g | Prot: 87.16g | Carb: 208.81g.
Breakfast: REWE Schnittkäse 17%, Gut & Günstig Lachsschinken, Nutella Nutella, Lidl Rosenbrötchen, Milch 1,5%. Lunch: Moser Roth Feine Ostereier Knusper Nugat, Feinkost Dittmann Ajvar Mild, REWE Frischer Blätterteig, Patros Feta Leicht, Hackbraten, Pink Lady Äpfel, Möhren. Dinner: Sontner Alpighurt Schoko, REWE Schnittkäse 17%, Milfina Butter, Aldi Schinken-Zwiebelmettwurst, Popp Schinkensalat, Aldi Bauernschnitten. Snacks/Other: Aldi Paprika Chips, Schokoladeneier. more...
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3812 kcal
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Activities & Exercise:
Shopping - 1 hour, Reading - 4 hours, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 10 hours, Resting - 4 hours. more...
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gaining 6.2 lb a week
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