Weigh In record (no journal entry) for 21 April 2017
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149.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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1872 kcal
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Fat: 29.07g | Prot: 117.33g | Carb: 280.58g.
Breakfast: Nordic Пшеничные Хлопья, Кофе. Lunch: Макфа Настоящие Макароны, Индилайт Филе Бедра Индейки, Чай. Dinner: Минтай, Мистраль Рис Белый Длиннозерный, Чай. Snacks/Other: Апельсин, Банан. more...
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losing 1.5 lb a week
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