Weigh In record (no journal entry) for 18 April 2017
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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2364 kcal
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Fat: 100.32g | Prot: 53.51g | Carb: 308.59g.
Breakfast: La Vache qui rit La Vache Qui Rit au Leerdammer, Jacquet Pain de Mie Nature, Charles & Alice Compote Pommes Mûre. Lunch: Jeff de Bruges Chocolats, Prêt à Manger Sandwich Saumon Fumé d'Ecosse, Casino Cappucino, Bénénuts Apéro Cracks. Dinner: BN Mini BN Chocolat, LU Barquette Chocolat. Snacks/Other: Twix Twix, Mars Mars, La Brioche Dorée Pain au Chocolat aux Amandes. more...
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gaining 10.8 lb a week
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