Weigh In record (no journal entry) for 17 April 2017
|
237.2 lb
Lost so far: 11.9 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2017:
|
2081 kcal
|
Fat: 92.61g | Prot: 100.80g | Carb: 214.24g.
Breakfast: Aldi Trauben Kernlos, Kerrygold Cheddar, Gut & Günstig Lachsschinken, Nutella Nutella, Milfina Butter, Stockbrot, Milch 1,5%. Lunch: Schokoladentorte. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Moser Roth Feine Schokoladenkugeln, Mister Choc Schoko & Keks Cappuccino. more...
|
|
3446 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours, Housework - 1 hour, Cooking - 1 hour, Reading - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Huhu!123's weight history
|