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Leslie zamanı😍😍😍
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159.2 lb
Lost so far: 30.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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1422 kcal
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Fat: 111.44g | Prot: 62.37g | Carb: 58.43g.
Breakfast: Banvit Piliç Salam, Sütaş Kaşar Peyniri, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Çerezya Tuzlu Fıstık, Çerezya Çiğ Fındık, Çerezya Ceviz İçi. Snacks/Other: Tam Yağlı Sade Yoğurt, Yeşil Çay, Muz, Şekersiz Türk Kahvesi. more...
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2176 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, RPM - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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