Weigh In record (no journal entry) for 15 April 2017
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147.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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2941 kcal
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Fat: 109.13g | Prot: 115.98g | Carb: 370.18g.
Breakfast: Геркулес Овсяные Хлопья, Кофе, Простоквашино Молоко 2,5%. Lunch: Белый Рис (Длиннозерный), Долма, Салат Оливье, Шурпа. Dinner: Пирог. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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