Weigh In record (no journal entry) for 15 April 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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1689 kcal
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Fat: 58.95g | Prot: 78.89g | Carb: 203.88g.
Breakfast: Ovomaltine Pâte à Tartiner, Harry's Pain de Mie Nature, Crownfield Muesli Croustillant au Sirop d'érable et aux Noix de Pécan, Milbona Yaourt Nature. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Gratin de Courgettes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Paul Bretzel, Taillefine Yaourt aux Fruits 0% Cerise, Monoprix Bio Pain aux Céréales, Parmesan (Râpé), Blanc de Dinde, Tomates, Auchan Salade Mélangée. more...
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losing 1.5 lb a week
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