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sunnykate
Journal
07 Apr 17
sunnykate's Journal, 07 April 2017
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Weigh In record (no journal entry) for 07 April 2017
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 April 2017:
2019 kcal
Fat: 59.59g | Prot: 57.52g | Carb: 208.80g.
Breakfast:
Panera Bread Plain Cream Cheese Spread, Panera Bread Sesame Bagel, Coca-Cola Diet Coke (Can).
Lunch:
Jimmy John's Raisin Oatmeal Cookie, Coca-Cola Diet Coke (Can), Shrimp spaghetti.
Dinner:
Southwest Airlines Honey Roasted Peanuts, Miss Vickie's Smokehouse BBQ Potato Chips, Sauvignon Blanc Wine.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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