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Nachtdienst
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240.1 lb
Lost so far: 9.0 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1818 kcal
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Fat: 71.15g | Prot: 68.46g | Carb: 226.32g.
Lunch: Choceur Schoko Knusper Riegel, Bolognese, Nudeln (Gekocht). Dinner: Nutella Nutella, Lindenhof Gouda, Edeka Feinster Fleischsalat, REWE Bäcker Brötchen. Snacks/Other: Lotus Karamellgebäck, Haribo Gummibärchen. more...
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4825 kcal
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Activities & Exercise:
Reading - 2 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 6 hours, Working - 11 hours. more...
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steady weight
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