Weigh In record (no journal entry) for 07 April 2017
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140.0 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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337 kcal
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Fat: 8.85g | Prot: 5.29g | Carb: 60.04g.
Breakfast: Чай, Lucky Days Конфеты Молочная Карамель с Печеньем, Lucky Days Молочная Карамель с Арахисом, Рис Вареный. Lunch: Яблоко. more...
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losing 5.4 lb a week
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