akashalilium's Journal, 06 April 2017

119.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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477 kcal

Fat: 33.88g | Prot: 15.44g | Carb: 30.12g.   Breakfast: Café, Tortilla de Huevo, Ensalada de Garbanzos. more...

1552 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...