Weigh In record (no journal entry) for 06 April 2017
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1339 kcal
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Fat: 42.39g | Prot: 51.59g | Carb: 184.58g.
Breakfast: Thé sans Sucre, Charles & Alice Compote Pommes Mirabelle, Pain Complet, La Vache qui rit Fromage (17g). Lunch: Cracotte Cracotte au Froment, Odyssée Rillettes de Thon, Bonduelle Carottes Râpées Au Citron De Sicile, Picard Spaghetti à la Bolognaise, Cracotte Cracotte au Froment. Dinner: Odyssée Rillettes de Thon, Charles & Alice Compote Pommes Mirabelle, Cracotte Cracotte au Froment, Pain Complet, Bonduelle Salade Surimi Crudités, Champignons de Paris (Sautés), Carrefour Asperges Vertes, Tomates. Snacks/Other: Tassimo Café au Lait, Carrefour Chips Light, Cracotte Cracotte au Froment. more...
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2138 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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