Weigh In record (no journal entry) for 05 April 2017
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245.6 lb
Lost so far: 36.6 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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901 kcal
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Fat: 26.05g | Prot: 25.21g | Carb: 143.62g.
Lunch: Apfel, Banane, Berchtesgadener Land Fettarmer Joghurt Mild, Kölln Mühlenklassiker mit Feinen Roten Beeren. Dinner: Twix Twix (25g), Küchle Esspapier, Karotten, Roggenbrot, Butter, Mischbrot. more...
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losing 7.7 lb a week
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-Tweety's weight history
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