Weigh In record (no journal entry) for 28 March 2017
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214.7 lb
Lost so far: 42.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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209 kcal
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Fat: 9.98g | Prot: 7.47g | Carb: 22.77g.
Breakfast: Gutes Land Kondensmilch 7,5%, Aldi Frischkäse Schnittlauch, Harry Weizenmischbrot, Milfina Kondensmilch 10%. more...
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losing 2.1 lb a week
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Cat_Lizzy's weight history
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