fslen's Journal, 27 March 2017

fslen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 March 2017

185.6 lb Lost so far: 34.6 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:

673 kcal

Fat: 35.86g | Prot: 47.94g | Carb: 44.58g. Breakfast: Champignons, Omelett oder Rührei, Rohmilch, Schwarztee. Dinner: Topinambur, Knollensellerie, Butternut Kürbis, Lidl Norwegisches Lachsfilet. more...

2140 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 21.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fslen's weight history

view complete history

fslen's Journal, 27 March 2017

Submit a Comment

Other Related Links

Members

fslen's weight history