Weigh In record (no journal entry) for 22 March 2017
|
154.3 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
1462 kcal
|
Fat: 54.21g | Prot: 114.26g | Carb: 131.69g.
Breakfast: La Vache qui rit Fromage (17g), Cracotte Cracotte au Froment, Carrefour Yaourt Nature. Lunch: Haribo Crocodiles, La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Auchan Rillettes de Saumon, Picard Dos de Cabillaud, Heudebert Tartine, Cracotte Cracotte au Froment. Dinner: Tassimo Cappuccino, LU Petit Lu Beurre et Sel de Guérande, Carrefour Yaourt Nature, Ratatouille Maison, Carrefour Mini Gratins Dauphinois, Saladinettes Céleri Rémoulade à la Moutarde à l'ancienne, Fleury Michon Surimi, Tomates, Carrefour Asperges Blanches. Snacks/Other: Carrefour Ourson Guimauve, Tassimo Cappuccino. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|