Weigh In record (no journal entry) for 19 March 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2017:
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1103 kcal
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Fat: 62.18g | Prot: 54.28g | Carb: 79.10g.
Breakfast: Omnilife Cafelife, Nestlé Creme de Leite, Omelete ou Ovos Mexidos. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe no Forno ou Grelhado, Ovo Cozido. Dinner: Canela, Omnilife Cafelife, Omelete ou Ovos Mexidos, Nestlé Creme de Leite. more...
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rodriguesalvesmichele's weight history
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